Red Pepper Sausage Skillet Meal


1 Red Pepper, sliced into 1/4″ strips (or more, as desired)

1/2 Vidalia Onion, sliced thin into 1 1/2″-long strips (or more, as desired)

2 Tablespoons Butter, plus enough Olive Oil to fry the onions & red peppers

2 Tablespoons Tamari Sauce (or Soy Sauce)

Tabasco Sauce, to taste

1 small can diced tomatoes (like Muir Glen Fire Roasted Diced Tomatoes)

Fully Cooked Sausage, bias cut (angle) into rounds or diced, if desired (beef, pork, chicken)

Partially cooked noodles (your choice of noodle style) – about halfway cooked.

In a hot fry pan melt the butter and add enough olive oil for the onions and peppers, stir frequently until onions begin to carmelize.

Add the partially cooked noodles, Tabasco Sauce, mixing well.

Add sausage, tamari sauce and tomatoes, stirring through.

If you prefer more moisture or sauce, add some of the pasta water as well.

Heat and serve.

If you want a thicker sauce, use arrowroot powder mixed with water (same power as flour thickening, or corn starch, works like that, but isn’t wheat, nor corn. Has a clear thickening like corn starch, full power when comes to boil.)

Recipe created by Maisy 2005


One response to “Red Pepper Sausage Skillet Meal”

  1. I made this today, first time in ages, for my family, 6 people from 9-to-adult … changes: total of 3 peppers, plus a big green scallion, greens in the dish, whites scattered over top when served. It was great, loved by all (except the 9 year old, whom balks at most food so it means nothing if he doesn’t like something.)

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